The Relationship Lady

Some people do gardening, tennis, scrapbooking... I do relationships! I love transparent, connected relationships. I want to help others have good relationships whether it's male/female parent/child or best friends.

I really have a burden for those who want to be married. I got married for the first time this year at 49 years old.
My relationships have not be perfect by any means but I have learned a lot from them. I have been through all kinds of stuff... good and bad--- but how would you know what a good relationship is if you have never experienced a bad one. Even my therapist says I am great at relationships lol

What makes me a relationship expert? Well I do them lol. But really, I have spent my life understanding what makes people tick. It is my passion.
God has also given me gifts in this area. From a practical stand point. I was a trained discipleship leader at my church. I have led 5 year long discipleship groups. 3 of the groups were for women. 1 of the groups was for women in the Entertainment industry.

The last two groups I co-led with a married couple Dexter and Lisa Jones. These groups consisted of 10 single men,10 single women and focused on hindrances to marriage. The groups were pro- marriage and for those who had a desire to be married. We looked at areas where healing was needed-- such as; fear of commitment and encouraged the members to be proactive in their search or a mate.

I also have undergone a great deal of inner healing and deliverance for issues that have plagued my life... rejection, fear of abandonment, depression, anxiety.

In 96 I was trained by Pastor Kuni Garrison as a inner healing counselor and conducted many inner healing counseling sessions. My burden is to as Isaiah 61 says

" to heal the broken-hearted
to help free captives,
to comfort all who grieving;
to give beauty instead of ashes,
the oil of joy instead of messages of doom,
a praising heart instead of despair and depression
so that they might become oaks of righteousness"

On this blog you can ask for advice and I will walk with you to create better relationships for all of us!

The Relationship Lady takes a look at Oprah’s 30 year old virgins and why so many black women aren’t married

I watched this show expecting to see some sort of deflowering ceremony of something… You know with Oprah who knows!!  And I thought hmm why are both the girls black that is unusual for a talk show???   

  But instead I saw something that I think is at the root of the whole black women not getting married issue.  This show was not about sex perse—but about dealing with childhood trauma and woundedness.

  I have met women like this many, many times in my groups for women and at my church.  They bury themselves in the bible, or their careers or church or anything so that they don’t have to look at the fact that they are getting older and older and there is no man, no relationship, and no marriage no love.

I personally know some 30 year old virgins… in fact I know some 45 and 50 year old virgins.    Which in and of itself is not a bad thing.  The bible calls us to not indulge in sex before marriage.   My problem with many of the women I know is this—not only have they not had sex—they have not dated, kissed or ever been in love.  Or if they have it has been a long, long time.   Something is drastically wrong with this picture!!

Shayla’s Trauma -In the case of the two girls on Oprah Shayla lost her mom at 13 and her mom didn’t tell her that she was dying.   Shayla’s father immediately started having sexual relationships with what Shayla considered a bunch of loose women.  Shayla determined she would never be one of  “those women “ became a self admitted control freak and would turn a potential romantic relationship into a buddy, buddy friend ship.

Carmen’s weight and depression- Had an illness that caused her to go from size 10 to size 18.  She then shut herself in the house and began to avoid others especially men.    She also seemed to be suffering from depression and self loathing.

Dateless in America-I personally know women who have not been on dates in 2,  5 even 15 years!!!! 

Now you may not be a virgin… but you may be a woman who like those two women have not been on a date in years, have never been in love and never had a significant relationship.  But ladies these are the practical things that lead to marriage.

 Ladies let me say it like this…  THE DEVIL is your enemy but sometimes it’s other things—   sometimes it’s just plain FEAR.   Fear of intimacy, fear or commitment, fear of abandonment or fear of rejection.

In plain language  we’re scared—we’re going to to get hurt in some way so we don’t want take a chance so we clam up like a turtle or a clam to keep from getting hurt.

But, if you never take a chance and open up you can never have that husband that you have been fasting and praying about.   When he comes along you will turn him down for when he asks for your phone number or ask you out on a date.

HOW TO DEAL WITH TRAUMA

Trauma- Psychological trauma may accompany physical trauma or exist independently of it. Typical causes and dangers of psychological trauma are sexual abuse, bullying, domestic violence, the victim of alcoholism, the threat of either, or the witnessing of either, particularly in childhood. Catastrophic events such as earthquakes and volcanic eruptions, war or other mass violence can also cause psychological trauma. Long-term exposure to situations such as extreme poverty or milder forms of abuse, such as verbal abuse, can be traumatic (though verbal abuse can also potentially be traumatic as a single event).

The first thing we need to do is to admit that there is a problem. 

·         Were you abused physically, emotionally?

·         Were you molested, raped or sexually abused in some way.

·         Did you witness abuse in your home

·         Were you verbally abused

·         Was one of your parents an alcoholic, drug addict or mentally ill?

 These issues could definitely make you fearful of relationships.  You may be suffering from PTSD like a Vietnam Vet you’ve been traumatized.  

Ladies or even some men….  There is help for these issues.

  There are support groups, therapists and books that can help you begin to move through these issues.  It is important that you take these things seriously and start to move through them if you are really want to be married and have a family. 

Hebrews 12:2   lay aside every weight and sin that does so easily beset you — so that you can run the race looking to Jesus the author and the finisher of our faith who for the joy that was set before him endured the cross

Think of a runner in a race and he has something heavy on his back—a back pack of baggage—or he has a bunch of ropes or rubber bands around his legs.  I would make it awfully hard for him to run the race well.

There are some things in life that WEIGHTS they are not sins…

·         It maybe something that was done to you….  Rape, abuse.  

·         It may be something that you saw or experienced—your parents’ divorce or your parents fighting.

·         It may be actually weight like in the case of the girl on Oprah you don’t feel good about your size because of your size.  It could be a medical problem such a clinical depression or anxiety with can be dealt with by visiting a psychiatrist and getting a prescription for an anti depressant.

·         Bitterness from things that happened in past relationships. 

·          Or perhaps no one is good enough—you are picky.  When a man comes into your life you pick him apart!  This can be a defense mechanism because you are scared.   I used to do this. 

And as far as the sex thing… really search your heart are you using celibacy as a reason not to get close to a man?  That is not what God intended.   He calls us to obedience but he does not call us to be afraid to date or go out with a man cause you think you are going to lose your panties.  If that is a problem for you – you’re scared about that start working on and praying for self control and get some counseling.   Again it is kind of hard to get married if you are afraid to go out on a date or be alone with a man.

My Story and the personal steps I have taken

Ladies…  I have suffered with many of these things—seeing abuse- molestation by baby sisters as a young child, being misused, rejected and abandoned by men that I dated or trusted.  Suffering from depression, social anxiety, PTSD and adhd.   I was determined to never give up.  I believed that God had a husband for me and I knew I had to do my part.

·         I have been in therapy for 20 years.  It is a great to have someone objective to talk to about issues of the heart.

·         I have had two amazing therapist  Dr. Robin Bentonhaussen and Dr. Scott Symington

·         I have gotten medication for my depression and anxiety.    And I prayed and fasted to sought the Lord for healing to my heart. 

·         I also went to Pastor Juanda Green and the Late Pastor Kuni Garrison for inner healing prayer and counseling.    For many years I also had a married woman who was a mentor for me who would pray with me and counsel me.  

·         I am in a woman’s support group right now

Although it looked like it would NEVER happen I got married at the age of 49 for the first time!   It is not perfect of course – God is now using our marriage to continue in his desire to make us whole.   But what a joy it is to love someone and have him love me back. 

 

I’m not ready for a marriage or a relationship”

  This is one myth that I have heard from so many women—- I am not ready, God’s getting me ready—  It’s not time.    People in the bible had arranged marriages they didn’t do all this stuff that we do.  Wanting and desiring a married relationship is a reasonable desire and the bible backs it up.   

Genises 2:18  The LORD God said, “It is not good for the man to be alone. I will make a helper suitable for him.”

Honey you are ready God’s waiting for you to wake up and smell the coffee before time passes you by.  It’s time to stop being scared and start taking a stand against Fear and other baggage that maybe holding you back or keeping you from taking risks to go out and get what God has promised you.  

HOW TO DO THAT

 The children of Israel were promised the land but they had to fight for it—The Lord did not just give it to them.  They had to go and put the inhabitants out… and then they would have their promise land.

Numbers 13:30-33

30 Then Caleb quieted the people before Moses and said, “We should by all means go up and take possession of it, for we will surely overcome it.” 31 But the men who had gone up with him said, “We are not able to go up against the people, for they are too strong for us.” 32 So they gave out to the sons of Israel a bad report of the land which they had spied out, saying, “The land through which we have gone, in spying it out, is a land that devours its inhabitants; and all the people whom we saw in it are men of great size. 33 “There also we saw the Nephilim (the sons of Anak are part of the Nephilim); and we became like grasshoppers in our own sight,

 The spies said it is a land with giants they were afraid and they said we will be killed by these giants we are grasshoppers in our own sight. 

  But Caleb and Joshua said yes there are giants in the land but they will be food for us…   they will strengthen us… we are well able to take the land.

My sister there may be are giants of fear, abuse, trauma, depression, hopelessness in your land but you are well able to take them.  

Below I have outlined some resources to start you on your way.   And in the meantime…  on a practical side get your hair done, change the way you dress if you need to.  If you feel like you need to lose weight sign up for an exercise program.    When men ask you out go out with them…. You never know—even if he’s not what you are looking for practice spending time with a man. 

 Who knows if you start saying yes and putting yourself out there as interesting in dating you may be honey mooning in Bora Bora before you know….

 

SOME RESOURCES

I highly recommend New life counseling they have counseling centers all over the country.

Are you hurting? Are you looking for counseling or are in need of some answers? Call our New Life Call Center at 1-800-NEW-LIFE (639-5433) or complete the form below and we’ll contact you back.

Here’s some links they have some great programs for men and women

http://newlife.com/about-us/programs-faqs/

 

Here are also some books I suggest you pick up

  He’s scared she’s scared the hidden fears that sabotage our relationships   Stephen Carter.   http://productsearch.barnesandnoble.com/search/results.aspx?store=BOOK&WRD=he’s+scared+she+scared+the+hidden+fears&box=he%27s%20scared%20she%20scared%20the%20hidden%20fears&pos=-1

Pain and Pretending  Rich Buhler http://search.barnesandnoble.com/Pain-and-Pretending/Rich-Buhler/e/9780840732057/?itm=9&USRI=pain+and+pretending

How to Get a Date Worth Keeping   Dr. John Townsend http://productsearch.barnesandnoble.com/search/results.aspx?store=BOOK&WRD=how+to+get+a+date+worth+keeping&box=how%20to%20get%20a%20date%20worth%20keeping&pos=-1

      Victory in Singleness by my friends Valerie and Jerome Clayton  http://search.barnesandnoble.com/Victory-in-Singleness/Valerie-Clayton/e/9780802440150

How to stop looking for someone perfect and find someone to love  Judith Sills   or Excess Baggage  http://search.barnesandnoble.com/Excess-Baggage/Judith-Sills/e/9780142004197/?itm=4&USRI=judith+sills

I’M PMS HIDE YOUR KNIVES!!!

The Relationship Lady wants to speak out about a horrible syndrome that is destroying good relationships.  You may have heard of it PMS or as I have recently labeled it PART MONSTER SYNDROME.   Now ladies some of you may have the everyday run of the mill PMS  but I have what’s called PMDD.. Premenstrual dysphoric disorder and is in the psych book…   which means it’s a  mental illness see the signs below

·       Food cravings or binge eating

·       Mood swings marked by periods of teariness

·       Panic attack

·       Persistent irritability or anger that affects other people

·       Trouble concentrating

·         Physical symptoms, such as bloating, breast tenderness

  • Disinterest in daily activities and relationships

·       Fatigue or low energy

·        Feeling of sadness or hopelessness, possible suicidal thoughts

·       Feelings of tension or anxiety

·       Feeling out of control

·       Sleep disturbances, headaches

 

So instead of being Part Monster I turn into the full on Wolf woman and Frankenstein’s bride.

  For instance while in the grocery store as I pushed my basket around every corner with my eyes and body language I dared other shoppers to hit my basket so I could either RAM them or RUN them over!   But alas none took the bait. 

Walking down the street afterwards I saw a young man wearing those stupid sagging pants… his butt and under ware showing his pants hanging  down to the bottom of his hips. 

It took all I had not to use my old running  broad jump technique  to catch up to him  tackle him and pull those pants up over his head… and whip him with his own belt!!

The Relationship Lady wants to help you and your spouse or loved ones to make it through this ten days or so of PART MONSTER HORROR—and perhaps it will help The Relationship Lady with her own problems.   

Men

First of all I suggest putting all sharp objects away…. For some reason during this time my mind often goes to Oh they think they can do that to me…. I’m gon’ have to CUT somebody!!!!    No, for real anger, rage and violence can happen during this time.  Please watch out for flying pots of grits, and stilettos aimed at your head.

This is not the time to have any heavy duty relationship conversations.   You are not talking to a normal woman you are talking to a monster—who might do things that monsters do—like to bite your head off… well The PMS monster is no exception. 

 

 Men if your wife ask you a question that sounds like a trick question—Am I fat?  You had better find a way to change the subject quick or start commenting on how beautiful she is etc, etc, etc.    This is no time for heart to heart truth talks.  This is not time to bring up some past fight or misunderstanding… In fact guys  step carefully to avoid many of the PMS mines— everything will be going just fine and then you will BOOM!!  Step on a PMS mine and your whole day will be blown to bits.

 The next think you know your wife’s head is spinning around and you find yourself dancing in place hoping to avoid the next blow up.  And don’t try to leave that won’t work either then you will be met with tears and hysterical about how you don’t understand and how insensitive you are.  No the best course of action is just to stay put and don’t say too much.

Men also remember what happens during this time don’t take it personally or don’t take it as how she really feels.   She is just in a state of heighten emotions – with the temporary growth of horns and tail.   Once it’s over she will be her sweet loveable self. 

Men probably not a good idea to remind her how much ice cream cookies or cake she has eaten in the last several days.   Women who are PMS crave sugar…  so you might as well go with it and not get in the line of fire on that one…  although she will probably ask you once the PMS is gone away why you didn’t stop her.   Oh well better talk about it then instead of the midst of the MONSTER Syndrome.

Women this is also not a time to deal with any of your in-laws that you don’t particularly like.    It’s very likely that you will say something to them … like

·         I can’t stand you anyway

·         kiss my ass,

·         or the proverbial , Your mama! 

 

I say definitely avoid any in-laws that you already have problems with.   PMS creates a kind of impulsivity that has you writing checks that your ass may not be able to cash!!!  if you know what I mean.

 I had a huge argument yesterday with an in-law and my husband was not real happy about it…  I didn’t like this person anyway… and now that my WERESHARON had taken over he was damn well gonna know it!!

 basically I was out of control… and once it got started it was on an poppin and I could not stop myself to save my life.  Me and my in-law deleted each other from facebook… but I wouldn’t be thwarted I signed on to my husbands facebook and continued the fight…     Not so good.    I have now been banned from my husband’s facebook.

Women be fair to your man try not to ask him any baiting questions… I know you are feeling vulnerable but try to hold some of those questions till after your period comes it will turn out a whole lot better.

 

Other things not to do!

·        This is not a time to do a review with your boss – see if you can postpone it.

·        This is not a time to try to make up with friends you have fallen out with… yes you may be emotional and want to mend the relationship…. But just wait till after your period comes and see if you still the same way.  Bottom line I it’s best if everyone is realistic and realizes that this is a real THING…. You really do have a PART MONSTER in your house for 10 days or so and you need to act accordingly. 

·        Do not call your cell phone company  or your bank or anybody that you might have to cuss out!   I know , I know ya’ll are spiritual… ya’ll don’t cuss no more….  Until that PMS Demon takes hold of you.  Chandala  PMS bowtime !!! (Tongues to rebuke the PMS demon)

 

So men give your wives a break—they don’t mean to be like this they can’t help it.   Try to listen, be helpful and just say to yourself this will be over soon. 

 Try keeping track of when the MONSTER will show up in your home so you are not blindsided or think you are dealing with Dr. Jeckel instead of Miss Frankenstein Dracula Hyde!

THE RELATIONSHIP LADY asks that all that have read this pray for her  she has 2 more  PMS days to go and she is thinking of quarantining herself to the house , and not using the phone so as to avoid any – uh mishaps

Copyright Sharon Nash Oct. 4 2010

THE HEART OF THE MATTER -BISHOP LONG

 

The Relationship Lady wanted to comment on the Bishop Long situation.

Everyone is pointing their fingers at Christians and churches and Mega churches trying to make sense of what has happened in Atlanta.   But this is not a Christian problem or a church problem, or a New Birth problem, or a black problem or even a male problem in my opinion. 

 This is a Heart problem.

 

Jeremiah 17:9

The heart is deceitful above all things, and desperately wicked: who can know it?

 

 

 SIN and EVIL resides in the heart of every man.  Sex crimes are everywhere throughout the world.  

 

·        In Africa the rape problem is through the roof. Witch doctors tell men to rape babies 4 months old 9 months old and it will give them good luck or cure their Aids.  They do it splitting these babies open— Horrific!! 

·         A man in Austria kept his daughter in the basement for 20 years and had 5 or so children by her.

·         A man in Norway called The Pocket Man molested and raped 150 boys in Norway—The call him a serial pedophile.

·        Throughout Europe Muslims are now doing jihad rapes against white women and teenage white girls and turning them into sex slaves. 

·         In Cambodia 4 and 5 year old girls are sold by their families to become prostitutes  

·        In India they do they same thing sell their darker daughters to brothels

·        In some of the polygamist Mormon cults the men marry teenage girls sometimes against their wills.

·        In Iran as of June 2002 it is legal for a 9 year old girl to marry with her parents’ permission. Voices Behind the Veil p.136-137 

 

This is a HEART problem that spans all colors, classes, countries generations and centuries.  The bible even speaks several times about various horrible sexual crimes.  

 .

Judges 19:22  While they were enjoying themselves, some of the wicked men of the city surrounded the house. Pounding on the door, they shouted to the old man who owned the house, “Bring out the man who came to your house so we can have sex with him.”

 

   The man instead sent the visitors concubine out to the men.  They brutally raped and abused her all night and left her on the door step dead.  The man chopped her dead body into 12 pieces and sent her to each of the tribes of Israel to show them what a disgraceful thing had been done.  

 

Can you imagine????? What about a brother raping a sister?

 King David’s son Amnon set up his sister Tamar. He manipulated her and pretended that he was sick and asked her to come and bring him food to his room  

2 Samuel 13:11-14   11But when she took it to him to eat, he grabbed her and said, “Come to bed with me, my sister.” 12“Don’t, my brother!” she said to him. “Don’t force me. Such a thing should not be done in Israel! Don’t do this wicked thing. 13What about me? Where could I get rid of my disgrace? And what about you? You would be like one of the wicked fools in Israel. 14But he refused to listen to her, and since he was stronger than she, he raped her.

Lot’s daughters decided to get their father drunk and have sex with him so that they could have children after Sodom and Gomorrah was destroyed;

 Genises 19:31-36

33That night they got their father to drink wine, and the older daughter went in and lay with him. He was not aware of it when she lay down or when she got up.

34The next day the older daughter said to the younger, “Last night I lay with my father. Let’s get him to drink wine again tonight, and you go in and lie with him so we can preserve our family line through our father.” 35So they got their father to drink wine that night also and the younger daughter went and lay with him. Again he was not aware of it when she lay down or when she got up.

36So both of Lot’s daughters became pregnant by their father

This does not just exist in Judo Christian culture. But Muhammad reportedly had a bride who was 6 years old.  

2116) ‘A’ishah said: The Apostle of Allah (May peace be upon him) married me when I was seven years old. The narrator Suleiman said: Or six years. He had intercourse with me when I was nine years old.” Sunan Abu Dawud vol.2 book 5 ch.700 no.2116 p.569

But back to Bishop Long-

  If this is true his behavior is not just gay or same sex in nature.  But it is PREADATORY, manipulative which we also see in the 3 bible stories above.  People who wanted what they want regardless of who they had to hurt to get it.  

A sexual predator lays in the cut like a lion going after a gazelle hiding and waiting for just the right time to pounce on the weakest ones. 

 You’ve seen National Geographic it’s usually the weakest, youngest or slowest animal— one at the back of the pack that they catch.  

With sexual predators too—kids, women, young men, who have problems at home, have single mothers, runaways etc.  

It is also a misuse of POWER.   We have seen this over and over again with sports figures, entertainers and politicians The Tigers, Bill Clintons, governors, pastors, priests CEO’s of companies   they use their power, position and charisma to get what they want.   

What is the answer to this what can we do?

This also happens in some of our own families. But nobody talks about it we keep it secret.

1.      Stop keeping secrets- if you are around this sort of thing and you see it report it BLOW the whistle even if it cost you your job.  Sometimes because of the manipulation it is hard for the person involved to speak out.  But you can speak out.   You can question them about it. 

     You can take it to someone who can do something about it.  Whether it is the Elders in the     church, human resources or the police if need be.

 

2.      Please don’t sweep it under the rug or keep it “Just between us in the family” The victim needs to know you are on their side and this is serious and you will protect them.  Do what needs to be done to make sure the perpetrator does not have the opportunity to do it to anyone else.  

3.       Please don’t look the other way.  God holds us accountable for what we know and what we see and what we do with what we know and what we see.

  4.   Pray-The perpetrator needs help just like the victim pray for both of them.   He/she may need to have counseling, medication or jail.   But if you let it go they will continue to go from victim to victim and sometimes from generation to generation. A family member may molest one child and then when they’re grown up molests their children because no one brought it out in the open.

Finally, because it is a HEART problem we are to keep our hearts clean. And one way to do that is circumcision—

You’re probably saying that’s a strange word to use?  

In Deuteronomy 10:16, God tells us to “circumcise the foreskin of your heart, and be stiff-necked no longer.” Here, He commands us to do the circumcising. Deuteronomy 30:6, God says He will perform the circumcision: “And the LORD your God will circumcise your heart.”  

This means take away the dead, corrupt parts of our hearts and also tell God about it and He will begin to take it away.

 

·         Look at them deal with them

·          Pray and fast about them get counseling—

·         have accountability. 

Whatever you do don’t ignore it and think that it will go away.   Remember, Sin is crouching at the door waiting for you. 

If you have sexual issues that are secret get help before it gets out of control. If you have Emotional and spiritual wounds from past abuse/trauma get help!

  Part of disarming this kind of HEART problem is shining light into those dark places.  Tell somebody!    

Search me, O God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting
(Psalm 139:23-24).

Making Love is Cool…. but I feel there’s something missing…  This is a song that came out my freshman year in college and the lyrics have haunted me since then.  I just found the song again this morning.   Have you ever felt this?  Making love is cool… but there IS SOMETHING MISSING? 

What’s missing for you is it connection or intimacy?  God created sex to be the coming together of a man and woman— a  deep, spiritual communication of souls in marriage.   Have you experienced that?   Or is the sex cool but the relationship is a mess?   Do you desire more? 

FOR SINGLES

If you are not married— I pray that you would look at your situation and if it does not seem to be moving into a committed married relationship get out!  Or if it is moving into marriage get married. The bible says it is better to marry then to burn.  Part of what you may be feeling in this relationship is a lack of respect and a lack of God blessing the relationship.  Now I am not trying to be holier than thou… I have been there done that…  But nothing is as special as sex that is blessed by the Lord in marriage!  I know it is hard I was celibate at one time for 9 years… and over a 17 year period of time I had sex a handful of times.   However I realized that I did not like the way I felt having sex with a man who was not my husband…  Making love was cool… but SOMETHING was Missing!!

MARRIED PEOPLE  Now to the married people— do you still feel something is missing?  Do you and your spouse have great sex technically speaking… I mean it has all the bells and whistles but SOMETHING IS MISSING.   Or maybe the bells and whistles aren’t there either… perhaps if you amped up the communication and love outside the bedroom it would heat of things in the bedroom lol…. or whereever you like to have sex lol

  Ask yourself is it that soul- to soul connection missing?  When you make love do you feel it could be with anyone instead of you your soul mate the love of your life?  

 Well sex and love making begins outside the bedroom.  It begins with relationship—  talking, listening, serving one another- being kind to one another— not neglecting one another’s needs OUTSIDE the bedroom. 

It also begins with realizes that this is not just a body you are having sex which is what the porno industry makes sex… but a living human being that God created who has hopes, dreams, fears and desires.   Next time try making love way before you get to the bedroom—  Listen to your spouse, look him or her in the eye, touch him gently, talk about things you used to talk about her/his hopes, dreams, fears.  Get to know your lover on a deeper level.   Make a commitment today to work on what’s missing—  So making Love can be more then just cool. It can be everything that God intended it to be awesome, incredible— God did not give us these nerve endings for pleasure for nothing!! If it was not supposed to be pleasurable He would not have designed our bodies the way that He did.  So work on your relationship, your transparency with one another, your respect, your desire to give OUTSIDE the bedroom and you will find that nothing is as amazing as when body, soul and spirit come together in harmony— NOW THAT will have you singing a new song!   Selah

Copyright Sharon Nash Alexander 9/21/10

ARE YOU AFRAID OF TO GET DEEP?

Do I have a history of pursuing or becoming wildly enthusiastic about new partners whom you later reject?

  •  Are you consciously aware that you are ambivalent of afraid of commitment?
  • Do you often feel the need to create distance in your relationships?
  • Are you convinced that somewhere there is a perfect person who will help you overcome that fear?
  • As your relationships become more intense and more intimate do you often begin to find more faults and reasons why you shouldn’t make a commitment
  • In your relationship are you the one who sets most of the rules including how often you will see each other?
  • Do expectations of demands make you feel trapped and resentful?
  • Once a relationships initial stage is over, are you conscious of setting things up so that your partner will have fewer expectations
  • When a relationship ends do you allow almost no time to elapsed before finding a new partner?
  • Do the demands of a relationship make you feel that someone is encroaching on your space?

Men and women with commitment conflicts can be loving , they can be tender and they can be involved.  that is until the relationship in question looks like it might develop into a lifetime thing.  when permanency is introduced into the equation, fear surfaces.

  remember that permanency means different things to different people.  some hypersensitive individuals feel threatened as soon as the first or second date if they believe that more will ultimately be expected of them others may not feel stuck for years.   

 commitment phobia-a claustrophobic response to intimate relationships.  The dictionary defines claustrophobia as a fear of enclosed or narrow spaces.  -to a commitment phobic that’s what a relationship symbolizes.  an enclosed space in which he or she may get stuck.   commitment phobia comes with all the classic phobic symptoms;

headaches, gastronic disturbances, nausea, nervousness, excessive swearing, chills intense anxiety, palpitations, hyperventilation, labored breathing, suffocating sensations, a general sense of dread.

 These are all fight of flight responses— the body’s way of mobilizing itself against a threat.  and it is how people with severe and active commitment conflicts respond when they feel they are involved in a romantic situation that bear the trappings of permanency.  the brains send a message to the body;  I’m terrified.  and the body send a message back: Danger! Get Out! Now!

The  body thinks there is a war— who is the foe? 

 For someone with a genuine commitment phobic response, the foe is the relationship itself. 

 its’s the loss of freedom that’s frightening.  if on some visceral level you equate commitment with the loss of freedom,  then commitment may be anxiety provoking or even truly terrifying.  Your body gets prepared to help you escape.  it will respond to the relationship the same way it would respond if you were a claustrophobic trapped in an elevator, an airplane, a crowd or a closet. 

some people just experience overwhelming panic the minute the relationship gets tight fear sets in. 

If this sounds like you…. there is help.  Stay tuned I will post ways to move out of this fear.   

This is from the book He’s Scared She’s Scared the Hidden Fears which Sabotage our Relationships.  Pick it up it is a great book!

GARDEN YOUR LOVE

Have you seen the movie  My Secret Garden?   It is about a little girl who has lost both her parents she goes to England to live with her uncle in a huge mansion.  The mansion is cold and loveless her Uncle has lost his zest for life when the love of his life, his wife died.   He and his beautiful wife spent hours on end in an incredible garden on the grounds.  

When this little girl comes to the mansion she finds this garden which is now hidden away and all grown over and dilapidated.   The little girl begins to tend the garden and miraculous it comes to life and becomes again a beautiful blossoming place.  At the same time the little girls heart and the uncle’s heart begin to blossom like the garden and their hearts are healed and the greif and bitterness that they have both experienced are replaced with love.

Just like that Secret Garden Love must be cultivated or it atrophies. it is important to tend or garden your love. Just like your plants, Love needs water, sun and some weeding. Don’t plant your love seeds and then get busy with other stuff you may come back to find your garden/love dead and wilted from neglect or ravaged by the gophers. To see Love blossom be sure you do your part and Love will do it’s part

Ecclesiastes 4:9-12 (New International Version)

9 Two are better than one,
because they have a good return for their work:

10 If one falls down,
his friend can help him up.
But pity the man who falls
and has no one to help him up!

11 Also, if two lie down together, they will keep warm.
But how can one keep warm alone?

12 Though one may be overpowered,
two can defend themselves.
A cord of three strands is not quickly broken.

The Bible
The Relationship Lady

The Relationship Lady